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	<title>Simple-Mindz</title>
	
	<link>http://simple-mindz.net</link>
	<description>A totally grown up blog - about life.</description>
	<lastBuildDate>Sat, 16 May 2009 18:19:56 +0000</lastBuildDate>
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		<title>Seasonal affective disorder – be gone!</title>
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		<comments>http://simple-mindz.net/2009/05/16/twitter-general-seasonal-affective-disorder/#comments</comments>
		<pubDate>Sat, 16 May 2009 18:19:56 +0000</pubDate>
		<dc:creator>Simple-Mindz</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://simple-mindz.net/?p=732</guid>
		<description><![CDATA[Sheesh, It&#8217;s been a long while since I have been here. ::starts clearing away the cobwebs::
Like a whole season if I am not mistaken! So much for having a blog and dedicating myself to it, huh?
Not too much has happened since I have last posted. Same ol same ol really. I did however delete my [...]]]></description>
			<content:encoded><![CDATA[<p>Sheesh, It&#8217;s been a long while since I have been here. ::starts clearing away the cobwebs::</p>
<p>Like a whole season if I am not mistaken! So much for having a blog and dedicating myself to it, huh?</p>
<p>Not too much has happened since I have last posted. Same ol same ol really. I did however delete my <strong>Twitter</strong> account for this blog. I just never really used it all that much, so in the process of eliminating stuff I no longer use or was taking up space on my blog, I decided it was best if that went bye &#8211; bye.</p>
<p>I have another <strong>Twitter</strong> account that I use that is basically for me to just update, so I am no longer worrying about marketing all the time. It&#8217;s nice to follow people because they are interesting, and not jut for marketing purposes! I follow a lot of fitness people too &#8211; so it helps with my weight loss. (yup&#8230;still trying to loose weight!)</p>
<p>And I can also periodically go through those that are just on my followers list for advertising, and I don&#8217;t feel guilty about deleting them!</p>
<p>I am so happy that winter is finally over. And I look forward to the spring and summer months. I have such awful  &#8220;<a href="http://www.mayoclinic.com/health/seasonal-affective-disorder/DS00195" target="_blank"><strong>Seasonal Affective Disorder</strong></a>&#8220;  it&#8217;s not even funny anymore. It actually was a smidge better this past winter, but only by about 1%.</p>
<p>I really need to touch base with my &#8220;new&#8221; Dr. I will be seeing in July. I can&#8217;t go through another season of this<strong> <a href="http://www.mayoclinic.com/health/seasonal-affective-disorder/DS00195" target="_blank">S.A.D</a></strong>.</p>
<p>In one of my &#8220;pissy moods&#8221; and arguments with my bf last winter, I deleted just about all my &#8220;personal&#8221; stuff here on the blog, so in the small chance you might be looking for stuff a bit more personal about me, ummmm, you really won&#8217;t be finding it. lol.</p>
<p>I am spiteful like that. Just so ya know.  <img src='http://simple-mindz.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Today, I just felt like writing, so when updating my plugins and checking my spam, I decided to give it a go. Who knows when the next time will be that I update so please forgive me if you don&#8217;t hear from me for another 4 months!</p>
<p>I do love reading and answering my comments when they come. Kinda makes me feel like an &#8220;advice columnist&#8221; at times..lol.</p>
<p>Mostly, I just get spam, but the occasional real comments are always great to read and reply too. I still get just about all my traffic from that post I did, back in Feb 2008. It was about <a href="http://simple-mindz.net/2008/02/17/older-woman-younger-guy/" target="_blank">dating a younger guy</a> &#8211; and it actually seems like a pretty common occurrence!</p>
<p>Anyway, I&#8217;m off to play my Sims2 game I think. Have not played for a few weeks! I am actually trying to avoid my housecleaning ..I am so lazy on the weekends!</p>

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		<item>
		<title>What’s your New Year’s resolution?</title>
		<link>http://feedproxy.google.com/~r/simple-mindz/riRM/~3/yFb2hSJO8Ww/</link>
		<comments>http://simple-mindz.net/2009/01/02/resolutions-nike-shox-weight-loss/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 18:21:47 +0000</pubDate>
		<dc:creator>Simple-Mindz</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[IPod Touch]]></category>
		<category><![CDATA[Nike Shox]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sneakers]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://simple-mindz.net/?p=591</guid>
		<description><![CDATA[Has it really been that long since I last posted? I really do not know where the time has gone. I&#8217;m glad we are into a new year though. Seems like 2008 wasn&#8217;t so good. This year &#8211; 2009 is the year I win the lottery.  
I spose I should go and buy some [...]]]></description>
			<content:encoded><![CDATA[<p>Has it really been that long since I last posted? I really do not know where the time has gone. I&#8217;m glad we are into a new year though. Seems like 2008 wasn&#8217;t so good. This year &#8211; 2009 is the year I win the lottery. <img src='http://simple-mindz.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I spose I should go and buy some scratch tickets or something huh?</p>
<p>Oh &#8211; Happy New Year everyone! This will be my first post of the &#8220;New&#8221; Year.</p>
<p>Honestly, I suppose my &#8220;<strong>resolutions</strong>&#8221; are the same. I need to lose weight. Just 20 lbs I spose. I am currently 138 again. Was 125 a long time ago. That was even before I started blogging I think.  Hoping to get to like 115 by the summer. The only way I think I will be able to successfully do that is by <strong>cardio</strong>. That and of course my <strong>weight training</strong> too.  When I was <strong>running</strong>/<strong>walking </strong>the 3-4 miles a day I was loosing a good amount. I was down to 125lbs and looking and feeling good. Honestly, I do not know why I stopped. I think it&#8217;s my &#8220;Bi Polar&#8221; <strong>weight loss </strong>syndrome. <img src='http://simple-mindz.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> I wrote about it <a href="http://simple-mindz.net/2007/11/22/fitness-exercise-workouts/" target="_blank">here</a>.</p>
<p>Thankfully Christmas came and went pretty quickly. You all know how I feel about Christmas. I could really do without it. To me, it means nothing and presents are given because &#8220;that&#8217;s what you are supposed to do.&#8221;</p>
<p>My daughter though, loves Christmas. She got me an<strong> <a href="http://www.apple.com/ipodtouch/" target="_blank">I Pod Touch</a></strong> for Christmas. It is amazing little piece of technology. I am so totally hooked on it. Talk about fun. I have not even played my World of Warcraft this week because I have been playing with my Ipod! My daughter and I went out the day after Christmas and shopped at the mall all day. That was so much more fun than Christmas! We had a blast pissin money out the window! <img src='http://simple-mindz.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I cashed in some of my PTO time from work. I used 80 hours. I will get 75% of my 80 hours in a check and I plan on spending that at the mall too. After I pay a couple bills I want to at least take half of it and buy some stuff I want.</p>
<p>I want to get a new pair of <strong>Nike</strong> sneakers that work with my<strong> IPod</strong> to record my walking/running. The kit is $30 bucks and the <strong>sneakers</strong> will run me about $100.00. But if it actually motivates me it will be worth it. You put the little sensor in the sneaker and it records the run time/calories burned, distance and all that.  Then I just gotta take it and uploaded it to the Nike Site and it measures my progress. Pretty cool I think. <img src='http://simple-mindz.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I suppose I should dedicate my time to this blog more too. But I know how I am. I start out with good intentions, but they just eventually fizzle out. I do that with a lot of stuff. Crafts, fitness, ideas, etc. maybe I should be looking up why I do that all the time. lol.</p>
<p>My thoughts are &#8211; I get bored with it. Or I don&#8217;t see the results I want so I move on. My brain is in continual thinking mode and I just can&#8217;t turn it off!</p>
<p>Anyone got any resolutions they have made? Please, leave me a comment and tell me what they are! I&#8217;d love to hear from you.</p>

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		<item>
		<title>Dermalastyl for better skin.</title>
		<link>http://feedproxy.google.com/~r/simple-mindz/riRM/~3/aa_9xrvHadY/</link>
		<comments>http://simple-mindz.net/2008/12/08/dermalastyl-better-skin/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 18:48:49 +0000</pubDate>
		<dc:creator>Simple-Mindz</dc:creator>
				<category><![CDATA[Daily Stuff]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[Dermalastyl]]></category>
		<category><![CDATA[elastin]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://simple-mindz.net/?p=577</guid>
		<description><![CDATA[

So, last week I was chosen to try a new product out. I have been using it for about a week now and it&#8217;s actually been working! It&#8217;s called -Dermalastyl. And it is a new anti aging product that works really well to reverse the signs of aging.
When I first started using Dermalastyl the first [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://socialspark.com/uploads/socialspark/public/assets/481/Infusion_Therapy.jpg" alt="Infusion_therapy" /></p>
<div class="konafilter">
<p>So, last week I was chosen to try a new product out. I have been using it for about a week now and it&#8217;s actually been working! It&#8217;s called -<a rel="nofollow" href="http://socialspark.com/metrics/click/post?slot_id=28287&amp;url=http%3A%2F%2Fwww.dermalastyl.com%2F%3Fa%3Dizea%26k%3Dsamp">Dermalastyl</a>. And it is a new <strong>anti aging</strong> product that works really well to reverse the signs of aging.</p>
<p>When I first started using <strong>Dermalastyl</strong> the first thing I noticed was that it had very little odor. This is good because I hate those heavily perfumed creams. After using it for a few days I noticed that when I put it on, I got a small amount of tingling in my face. I&#8217;m not sure if it was my imagination or not &#8211; but something was working.</div>
<div class="konafilter">
<p>I just happen to be 41 years old. And although I do not have a ton of wrinkles in my face, I do notice that I have got a few fine lines under my eyes. And also that right under my chin it has become a tad saggy. After using the <strong>Dermalastyl</strong> though I have noticed that my chin area seems to be sagging a bit less. Keep in mind though that I have only been using it for a week. I can&#8217;t wait to see how it will look in 30 days!</div>
<div class="konafilter">
<p>There is an actual science behind all this too.  <strong>Elastin</strong> is the protein that gives the skin what it needs to stay smooth, supple and tight. Elastin is kinda like the rubber band. Always snapping back afterwards.</div>
<div class="konafilter">
<p>Dermalastyl uses tropoelastin. It&#8217;s made from skin cells and it&#8217;s the &#8220;most natural form of human elastin.&#8221;  The tropoelastin moves freely within the skin and provides a synthesized source of elastin called Elastatropin, which moves inside the skin &amp; integrates itself to the skin matrix.</p>
<p>In a nutshell, all this goes together and regenerates and rebuilds our skin to make it softer, smoother and supple again! Considering I am starting to wonder and become concerned with my lines and sagging, this could not have come about at a better time! If I start using Dermalastyl now I might be able to really reduce my aging skin considerably! Wouldn&#8217;t THAT be nice. <img src='http://simple-mindz.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p></div>
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