tag:blogger.com,1999:blog-34429938219091649482009-07-20T15:47:05.240-05:00Inspiration to take on challenges you once thought were impossible, even ridiculous. Preparation, training, action advice to inspire you to go for it. You know you can. All you need now is to want it bad enough. Run a 10k, half marathon, marathon or more. Compete in a triathlon, a sprint or an Ironman Triathlon. Just finish, or become good enough to qualify for the Boston Marathon or the Ironman Triathlon World Championship. It's up to you. We have hundreds of articles, advice, photos, reviews, results to help inspire you to make the impossible possible. All you need now is to want it bad enough.Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.comBlogger146125http://feeds.feedburner.com/RunTri?format=skin42.104127-87.750161http://lh3.ggpht.com/raymondbritt/SHLPwHMctmI/AAAAAAAAAvw/Lt6I1vuYLMw/s144/bib.jpgRunTrihttp://feedburner.google.comtag:blogger.com,1999:blog-3442993821909164948.post-53499471317619297072009-07-20T23:59:00.000-05:002009-07-20T13:31:39.253-05:002009-07-20T13:31:39.253-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/YczDq169dlSvk131Sd0qz_d7KmU/0/da"><img src="http://feedads.g.doubleclick.net/~a/YczDq169dlSvk131Sd0qz_d7KmU/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/YczDq169dlSvk131Sd0qz_d7KmU/1/da"><img src="http://feedads.g.doubleclick.net/~a/YczDq169dlSvk131Sd0qz_d7KmU/1/di" border="0" ismap="true"></img></a></p>Race Results/CalendarResults: 1500+ RacesCalendar: 550 Best RacesHalf Marathon AdviceCalendar: 275 RacesTop 25: Best Half MarathonsMarathonAdvice | FAQCalendar: 150 RacesTop 50: Best MarathonsTriathlonAdvice | FAQCalendar: 75 RacesTop 25: Best TriathlonsMajor Marathon Advice........BostonQualify for BostonChicagoLondonNew York CityMarine CorpsIronman Triathlon AdviceIronman Kona, HawaiiQualify <br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~f/RunTri?a=MW2FHCx0"><img src="http://feeds.feedburner.com/~f/RunTri?d=45" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/rBQiu5GU8-s" height="1" width="1"/>Advicehttp://www.runtri.com/2008/07/runtri-site-map.htmltag:blogger.com,1999:blog-3442993821909164948.post-64004750281716511032009-07-20T23:41:00.005-05:002009-07-20T11:32:16.751-05:002009-07-20T11:32:16.751-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/_tWJjU8QwMoZ-OvcZDH-MIKEbxc/0/da"><img src="http://feedads.g.doubleclick.net/~a/_tWJjU8QwMoZ-OvcZDH-MIKEbxc/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/_tWJjU8QwMoZ-OvcZDH-MIKEbxc/1/da"><img src="http://feedads.g.doubleclick.net/~a/_tWJjU8QwMoZ-OvcZDH-MIKEbxc/1/di" border="0" ismap="true"></img></a></p>RunTri Racing Coverage || Lake Placid NY July 2009 || www.ironmanusa.comAdvice: Race Report | Pre-Race Tips | Race-Day Tips | Training Plans Athletes: 2009 Participants | 2008 Results and Kona QualifiersRacing IM LP: YouTube | Photos More Ironman: Kona | Wisconsin | ArizonaIn July 2009, more than 2500 triathletes will participate in the 9th annual Ironman USA Lake Placid. It's one of the more<br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/RunTri?a=IRKGQ94tYBo:SInI8FL51Sk:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/RunTri?d=YwkR-u9nhCs" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/IRKGQ94tYBo" height="1" width="1"/>Ironman Lake Placidhttp://www.runtri.com/2007/07/ironman-usa-lake-placid-2008-everything.htmltag:blogger.com,1999:blog-3442993821909164948.post-32782616603164615262009-07-20T11:03:00.005-05:002009-07-20T11:19:03.540-05:002009-07-20T11:19:03.540-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/HMIvCTq7Oh-pZ57CkT1uBbvAP7g/0/da"><img src="http://feedads.g.doubleclick.net/~a/HMIvCTq7Oh-pZ57CkT1uBbvAP7g/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/HMIvCTq7Oh-pZ57CkT1uBbvAP7g/1/da"><img src="http://feedads.g.doubleclick.net/~a/HMIvCTq7Oh-pZ57CkT1uBbvAP7g/1/di" border="0" ismap="true"></img></a></p>RunTri.com Racing Coverage | Exclusive Ironman Lake Placid Coverage<br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/RunTri?a=2w6WGHpGdj4:Ua9kMTvXVmY:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/RunTri?d=YwkR-u9nhCs" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/2w6WGHpGdj4" height="1" width="1"/>Ironman Lake PlacidPhotoshttp://www.runtri.com/2009/07/ironman-usa-lake-placid-race-and-course.htmltag:blogger.com,1999:blog-3442993821909164948.post-83393914692658541612009-07-19T23:40:00.000-05:002009-07-19T11:24:15.080-05:002009-07-19T11:24:15.080-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/4XmEX_SLtHdglna82kCvR_iCauQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/4XmEX_SLtHdglna82kCvR_iCauQ/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/4XmEX_SLtHdglna82kCvR_iCauQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/4XmEX_SLtHdglna82kCvR_iCauQ/1/di" border="0" ismap="true"></img></a></p>RunTri.com Racing Coverage || Exclusive Race Results Updates 7/19/2009 CLARK LAKE TRIATHLON / DUATHLON Clark Lake, MI 7/19/2009 Los Gatos Jungle Run Half Marathon & 10K Los Gatos, CA 7/19/2009 BRATS 2nd Annual Triathlon Event #2 Gainesville, VA<br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/RunTri?a=oNZGokppza4:dj9aqiwQmXU:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/RunTri?d=YwkR-u9nhCs" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/oNZGokppza4" height="1" width="1"/>Race Resultshttp://www.runtri.com/2009/04/april-4-5-2009-race-results.htmltag:blogger.com,1999:blog-3442993821909164948.post-80328211347660324742009-07-10T17:49:00.000-05:002009-07-13T07:31:23.822-05:002009-07-13T07:31:23.822-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/Rj8vGgTkvOkZjeeZuRVmfU1wCIA/0/da"><img src="http://feedads.g.doubleclick.net/~a/Rj8vGgTkvOkZjeeZuRVmfU1wCIA/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/Rj8vGgTkvOkZjeeZuRVmfU1wCIA/1/da"><img src="http://feedads.g.doubleclick.net/~a/Rj8vGgTkvOkZjeeZuRVmfU1wCIA/1/di" border="0" ismap="true"></img></a></p>RunTri.com Racing Coverage-------------------------------------------------------------------------------------------------------------------------Calendars:.. Half-Marathon | Marathon | Triathlon | 10kResults:.. .....Half-Marathon | Marathon | Triathlon | 10k | OtherBest:.... ....... Half Marathon | Marathon | Triathlon --------------------------------------------------------------------------<br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~f/RunTri?a=ODjd2GLf"><img src="http://feeds.feedburner.com/~f/RunTri?d=45" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/BUhZaiu-r2I" height="1" width="1"/>Half MarathonMarathonCalendarshttp://www.runtri.com/2008/08/inspiring-racers-race-results.htmltag:blogger.com,1999:blog-3442993821909164948.post-23757364083419178672009-07-09T23:23:00.000-05:002009-07-18T19:50:46.313-05:002009-07-18T19:50:46.313-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/npCQiAlrSJ7ysjCZEOsHJyJtYZI/0/da"><img src="http://feedads.g.doubleclick.net/~a/npCQiAlrSJ7ysjCZEOsHJyJtYZI/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/npCQiAlrSJ7ysjCZEOsHJyJtYZI/1/da"><img src="http://feedads.g.doubleclick.net/~a/npCQiAlrSJ7ysjCZEOsHJyJtYZI/1/di" border="0" ismap="true"></img></a></p>RunTri.com Racing Coverage || By Raymond BrittYou want to do one or more of the following -- 10k, half-marathon, marathon, triathlon, Ironman Triathlon, ultramarathon, but you wonder: Can you do it? What type of training, when? Run the Numbers. You'll see. Yes, you can.How: Training is shaped for seasonal goals and objectives. Different targets call for different training plans and actions. Yet<br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~f/RunTri?a=jmZ6YFoy"><img src="http://feeds.feedburner.com/~f/RunTri?d=45" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/kvYpaDDiLxw" height="1" width="1"/>Advicehttp://www.runtri.com/2007/05/raymond-britts-training-plans.htmltag:blogger.com,1999:blog-3442993821909164948.post-83284389672977199742009-07-09T17:04:00.002-05:002009-07-09T09:08:34.889-05:002009-07-09T09:08:34.889-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/fZKyBPipyDG78Fm47qfg0nUDPIs/0/da"><img src="http://feedads.g.doubleclick.net/~a/fZKyBPipyDG78Fm47qfg0nUDPIs/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/fZKyBPipyDG78Fm47qfg0nUDPIs/1/da"><img src="http://feedads.g.doubleclick.net/~a/fZKyBPipyDG78Fm47qfg0nUDPIs/1/di" border="0" ismap="true"></img></a></p>RunTri Racing Coverage By Raymond Britt, IronLakePlacidFor more photos, advice and tips, see our exclusive Ironman Lake Placid Coverage<br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/RunTri?a=BRlkSy4oK5A:A7EAme3U2PE:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/RunTri?d=YwkR-u9nhCs" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/BRlkSy4oK5A" height="1" width="1"/>Ironman Lake Placidhttp://www.runtri.com/2008/07/ironman-usa-lake-placid-experience.htmltag:blogger.com,1999:blog-3442993821909164948.post-56899135186299238012009-07-08T11:26:00.000-05:002009-07-09T14:02:54.656-05:002009-07-09T14:02:54.656-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/l954pThMKLSKycB1YSMqlDM721I/0/da"><img src="http://feedads.g.doubleclick.net/~a/l954pThMKLSKycB1YSMqlDM721I/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/l954pThMKLSKycB1YSMqlDM721I/1/da"><img src="http://feedads.g.doubleclick.net/~a/l954pThMKLSKycB1YSMqlDM721I/1/di" border="0" ismap="true"></img></a></p>RunTri Race CoverageAs of July 9 2009, 2545 participants are listed as confirmed participants, shown below. If you're registered, get ready for the race of a lifetime: Ironman Lake Placid 2009: What to ExpectDIVISION FIRST NAME LAST NAME CITY ST/PROVM18-24 CHRIS ABBOTT LAKE PLACID NYW50-54 CARYL ABE PICKERING ONM60-64 RICK ACKERMANN <br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/RunTri?a=OaWGemlAfaQ:CXL8aJhtJow:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/RunTri?d=YwkR-u9nhCs" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/OaWGemlAfaQ" height="1" width="1"/>Ironman Lake Placidhttp://www.runtri.com/2008/08/ironman-usa-lake-placid-2009.htmltag:blogger.com,1999:blog-3442993821909164948.post-23807230053632278592009-07-08T11:12:00.000-05:002009-07-09T21:19:47.402-05:002009-07-09T21:19:47.402-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/R6GR0Olrz1blDg4kNR2DIypS_Zk/0/da"><img src="http://feedads.g.doubleclick.net/~a/R6GR0Olrz1blDg4kNR2DIypS_Zk/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/R6GR0Olrz1blDg4kNR2DIypS_Zk/1/da"><img src="http://feedads.g.doubleclick.net/~a/R6GR0Olrz1blDg4kNR2DIypS_Zk/1/di" border="0" ismap="true"></img></a></p>RunTri.com Racing Coverage || By Raymond BrittIf you're here, you're ready. Far more ready than you think. And we're here to help you take the next steps to realize your dream.If you're like many, you've been thinking about a triathlon for awhile, but have been a little reluctant to commit. Or if you're a triathlon veteran, you wonder if you have the potential to get better.Here's what you want:<br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~f/RunTri?a=SGTAxIGi"><img src="http://feeds.feedburner.com/~f/RunTri?d=45" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/Khd3JhsGdoI" height="1" width="1"/>IronmanTriathlonAdvicehttp://www.runtri.com/2007/05/how-to-train-for-triathlon-your-first.htmltag:blogger.com,1999:blog-3442993821909164948.post-40493510546792622002009-07-08T08:53:00.000-05:002009-07-09T21:18:48.312-05:002009-07-09T21:18:48.312-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/k-xPZEEsjhmeY4MeK-_t780JRBU/0/da"><img src="http://feedads.g.doubleclick.net/~a/k-xPZEEsjhmeY4MeK-_t780JRBU/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/k-xPZEEsjhmeY4MeK-_t780JRBU/1/da"><img src="http://feedads.g.doubleclick.net/~a/k-xPZEEsjhmeY4MeK-_t780JRBU/1/di" border="0" ismap="true"></img></a></p>RunTri.com Racing Coverage || Exclusive Ironman Kona Hawaii Coverage[Also see Qualifying Times | Qualified for 2009]Getting to the Starting Line at the Ironman Triathlon World Championship in Kona is not easy. Each year more than 50,000 triathletes compete to earn one of about 1800 qualifying slots at these races.Each Ironman has its allocation of slots determined by that race's organizers, <br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~f/RunTri?a=8jgzKp9z"><img src="http://feeds.feedburner.com/~f/RunTri?d=45" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/tmExR8Z-oD8" height="1" width="1"/>Ironman HawaiiIronmanAdvicehttp://www.runtri.com/2007/05/how-to-qualify-for-kona-road-to-ironman.htmltag:blogger.com,1999:blog-3442993821909164948.post-52292913500272574752009-07-07T17:23:00.001-05:002009-07-13T16:18:55.776-05:002009-07-13T16:18:55.776-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/YlbpeGcWIGqGAUSPs3XuVBkdbAQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/YlbpeGcWIGqGAUSPs3XuVBkdbAQ/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/YlbpeGcWIGqGAUSPs3XuVBkdbAQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/YlbpeGcWIGqGAUSPs3XuVBkdbAQ/1/di" border="0" ismap="true"></img></a></p>RunTri.com Racing Coverage | Penticton BC Canada 8/30/09 | www.ironman.caAmazing: nearly 2900 participants, listed below, have registered for this sold-out race as of mid-July. We remember competing when 1700 felt like more than Lake Okanagan could handle. Good luck to all.DIVISION FIRST NAME LAST NAME CITY ST/PROV COUNTRY COUNTRY REPM35-39 LUKE AASS <br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~f/RunTri?a=t2m4yVqK"><img src="http://feeds.feedburner.com/~f/RunTri?d=45" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/vk4Y_ieNNt8" height="1" width="1"/>Ironmanhttp://www.runtri.com/2008/09/ironman-canada-2009-participant-list.htmltag:blogger.com,1999:blog-3442993821909164948.post-45631570990610498412009-06-28T17:09:00.001-05:002009-06-29T14:12:32.666-05:002009-06-29T14:12:32.666-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/H39L6R6CL-o7i36AiLT258Mp7oY/0/da"><img src="http://feedads.g.doubleclick.net/~a/H39L6R6CL-o7i36AiLT258Mp7oY/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/H39L6R6CL-o7i36AiLT258Mp7oY/1/da"><img src="http://feedads.g.doubleclick.net/~a/H39L6R6CL-o7i36AiLT258Mp7oY/1/di" border="0" ismap="true"></img></a></p>6/27/2009 Rock 'n' Roll Seattle - Marathon and 1/2 Marathon Seattle, WA 6/27/2009 Run Charlevoix Marathon Charlevoix, MI 6/21/2009 down2earth Oleta Off Road Half Marathon North Miami Beach, FL 6/14/2009 Rocky Mountain Half-Marathon Results <br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/RunTri?a=pTzDblxOl10:PvMxcLRaDLY:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/RunTri?d=YwkR-u9nhCs" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/pTzDblxOl10" height="1" width="1"/>Half MarathonMarathonRace Resultshttp://www.runtri.com/2009/05/half-marathon-race-results-500-races.htmltag:blogger.com,1999:blog-3442993821909164948.post-4875164305174018732009-06-28T14:08:00.003-05:002009-06-28T14:26:53.606-05:002009-06-28T14:26:53.606-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/gF0ATNFdPIAhdznH3nuDuIn_YEY/0/da"><img src="http://feedads.g.doubleclick.net/~a/gF0ATNFdPIAhdznH3nuDuIn_YEY/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/gF0ATNFdPIAhdznH3nuDuIn_YEY/1/da"><img src="http://feedads.g.doubleclick.net/~a/gF0ATNFdPIAhdznH3nuDuIn_YEY/1/di" border="0" ismap="true"></img></a></p>RunTri.com Racing Coverage | Seattle WA 6/27/09Congratulations to all 15000+ finishers.Place Time Name 1 . . 1:05:14 . . Elija Nyabuti2 . . 1:05:34 . . Pat Rizzo3 . . 1:06:01 . . Rik Ceulemans4 . . 1:06:45 . . Drew Polley5 . . 1:08:15 . . Paul Peterson6 . . 1:08:52 . . Mark Mandi7 . . 1:08:58 . . Sean Sundwall8 . . 1:08:59 . . Destry Johnson9 . . 1:10:33 . . Lewis Elliot10 . . 1:10:54 <br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/RunTri?a=6aBn_Uyqbzc:a4QZyU-PL1w:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/RunTri?d=YwkR-u9nhCs" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/6aBn_Uyqbzc" height="1" width="1"/>Race Resultshttp://www.runtri.com/2009/06/rock-n-roll-seattle-2009-half-marathon.htmltag:blogger.com,1999:blog-3442993821909164948.post-65935432925409526842009-06-28T14:06:00.000-05:002009-06-28T14:03:51.708-05:002009-06-28T14:03:51.708-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/uTivi7LorkCyjSy3wRbL2hCUFiY/0/da"><img src="http://feedads.g.doubleclick.net/~a/uTivi7LorkCyjSy3wRbL2hCUFiY/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/uTivi7LorkCyjSy3wRbL2hCUFiY/1/da"><img src="http://feedads.g.doubleclick.net/~a/uTivi7LorkCyjSy3wRbL2hCUFiY/1/di" border="0" ismap="true"></img></a></p>RunTri.com Racing Coverage | Squaw Valley CA June 27-28 | www.ws100.comComplete 2009 Race Results (unofficial)1. FinishersPlaceBib NoStatusTime InTime OutElapsedNameGenderAge 1M1Finished09:24pm--:--16:24:55Hal KoernerM332279Finished09:52pm--:--16:52:06Tsuyoshi KaburagiM403113Finished09:54pm--:--16:54:26Jez BraggM28421Finished09:56pm--:--16:56:26Jasper HalekasM335401Finished09:59pm--:--16:59:<br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/RunTri?a=BPFvglMoZAw:Lx6OMA9mAro:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/RunTri?d=YwkR-u9nhCs" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/BPFvglMoZAw" height="1" width="1"/>UltramarathonRace Resultshttp://www.runtri.com/2009/06/western-states-100-mile-ultramarathon.htmltag:blogger.com,1999:blog-3442993821909164948.post-12456142966800795812009-06-22T17:26:00.003-05:002009-06-22T17:33:18.696-05:002009-06-22T17:33:18.696-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/ZW3Y6KBixzj5OQnA_adFIY5lhpQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/ZW3Y6KBixzj5OQnA_adFIY5lhpQ/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/ZW3Y6KBixzj5OQnA_adFIY5lhpQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/ZW3Y6KBixzj5OQnA_adFIY5lhpQ/1/di" border="0" ismap="true"></img></a></p>RunTri.com Racing Coverage | Qualify for Kona | Ironman Kona 2009Also see Ironman Coeur d'Alene 2009 Complete Race ResultsOVERALL PLACE TOTAL TIME LAST NAME FIRST NAME RACE DIVISION DIVISION PLACE SWIM TIME T1 BIKE TIME T2 RUN TIME <br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/RunTri?a=7fUD0YemWSk:EET-_HXE6YQ:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/RunTri?d=YwkR-u9nhCs" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/7fUD0YemWSk" height="1" width="1"/>Ironman HawaiiRace Resultshttp://www.runtri.com/2009/06/ironman-coeur-dalene-2009-kona.htmltag:blogger.com,1999:blog-3442993821909164948.post-69962619587155013202009-06-22T00:19:00.013-05:002009-06-22T17:31:39.783-05:002009-06-22T17:31:39.783-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/cAkKq7XK3u1_434aOk0taUs1Jns/0/da"><img src="http://feedads.g.doubleclick.net/~a/cAkKq7XK3u1_434aOk0taUs1Jns/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/cAkKq7XK3u1_434aOk0taUs1Jns/1/da"><img src="http://feedads.g.doubleclick.net/~a/cAkKq7XK3u1_434aOk0taUs1Jns/1/di" border="0" ismap="true"></img></a></p>RunTri.com Racing Coverage | June 21, 2009 Coeur d'Alene ID | A RunTri Top 25 TriathlonAlso see Ironman Coeur d'Alene 2009 Kona Qualifiers Overall Results-------FINAL------ ---------------------- ------------- --- --- --- -------------- ----- 2.4 mi 112 mi 26.2 mi<br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/RunTri?a=JJh_cWCWbuk:hwE7O4oeHD8:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/RunTri?d=YwkR-u9nhCs" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/JJh_cWCWbuk" height="1" width="1"/>IronmanRace Resultshttp://www.runtri.com/2008/08/inspiring-triathletes-ironman-coeur.htmltag:blogger.com,1999:blog-3442993821909164948.post-4966856629109362512009-06-19T09:42:00.007-05:002009-07-13T07:31:55.182-05:002009-07-13T07:31:55.182-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/AB8CeN__h9KRQrQWZ1gzHwHIBg0/0/da"><img src="http://feedads.g.doubleclick.net/~a/AB8CeN__h9KRQrQWZ1gzHwHIBg0/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/AB8CeN__h9KRQrQWZ1gzHwHIBg0/1/da"><img src="http://feedads.g.doubleclick.net/~a/AB8CeN__h9KRQrQWZ1gzHwHIBg0/1/di" border="0" ismap="true"></img></a></p>RunTri.com Racing Coverage | Top 25 Half Marathons | Training Advice | Photos | Results JanuaryTop 25 Half Marathons | Half Marathon Training/Racing Tips | Photos | ResultsTexas Marathon/Half Marathon Kingwood, TX 1/1/09Mississippi Blues Marathon/Half Marathon Jackson, MS 1/3/09Running from an Angel Half Marathon Ultra Boulder City, NV 1/3/09DeLeon Springs Half Marathon/5k De Leon Springs, <br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~f/RunTri?a=SACbKfdJ"><img src="http://feeds.feedburner.com/~f/RunTri?d=45" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/P8TlzoGAf1s" height="1" width="1"/>Half MarathonCalendarshttp://www.runtri.com/2009/01/half-marathon-calendar-2009-275-races.htmltag:blogger.com,1999:blog-3442993821909164948.post-19264302404734384892009-06-17T04:25:00.001-05:002009-06-18T09:03:24.168-05:002009-06-18T09:03:24.168-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/PkDq6S8HXElbLisYSp6yK-pX6lI/0/da"><img src="http://feedads.g.doubleclick.net/~a/PkDq6S8HXElbLisYSp6yK-pX6lI/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/PkDq6S8HXElbLisYSp6yK-pX6lI/1/da"><img src="http://feedads.g.doubleclick.net/~a/PkDq6S8HXElbLisYSp6yK-pX6lI/1/di" border="0" ismap="true"></img></a></p>RunTri.com Race Coverage || Madison, WI September 2009 || www.ironmanwisconsin.comResults and Entry: 2008 Race Results || 2009 ParticipantsBike Course Advice: Mile-by-Mile GPS, Photos, Notes for a 5:54 Bike Split eBookRacing Advice: How to Race IM WI eBookIronman Wisconsin is one of the most popular Ironman triathlons in the world, with nearly 2500 participants racing each year. The course is <br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~f/RunTri?a=h9441bS2"><img src="http://feeds.feedburner.com/~f/RunTri?d=45" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/6JVPuvBM50Y" height="1" width="1"/>Ironman Wisconsinhttp://www.runtri.com/2007/07/ironman-wisconsin-2007-what-to-expect.htmltag:blogger.com,1999:blog-3442993821909164948.post-12859047084190575942009-06-16T08:59:00.000-05:002009-06-18T08:52:12.956-05:002009-06-18T08:52:12.956-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/08yk31_Ug4luvRWyz8h64df_Juo/0/da"><img src="http://feedads.g.doubleclick.net/~a/08yk31_Ug4luvRWyz8h64df_Juo/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/08yk31_Ug4luvRWyz8h64df_Juo/1/da"><img src="http://feedads.g.doubleclick.net/~a/08yk31_Ug4luvRWyz8h64df_Juo/1/di" border="0" ismap="true"></img></a></p>RunTri.com Racing Coverage || By Raymond BrittAn Ironman Triathlon Bike Course. Every Ironman bike course has its unique aspects, but each one shares the same challenge: you have to complete 112 miles.As you prepare for your next Ironman race, if you are like many triathletes, you want to know what every inch of an Ironman course is like -- elevation, speed, rough spots, fast sections, how to <br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/RunTri?a=7Pp2kDOA3cM:7xK3quOQikw:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/RunTri?d=YwkR-u9nhCs" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/7Pp2kDOA3cM" height="1" width="1"/>IronmanTriathlonRace Reporthttp://www.runtri.com/2008/01/ironman-wisconsin-triathlon-bike-course.htmltag:blogger.com,1999:blog-3442993821909164948.post-59709334126422474302009-06-11T12:19:00.000-05:002009-07-12T21:07:29.768-05:002009-07-12T21:07:29.768-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/wl02jTDfWeEmIGUT4jDPDQ4Z_9M/0/da"><img src="http://feedads.g.doubleclick.net/~a/wl02jTDfWeEmIGUT4jDPDQ4Z_9M/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/wl02jTDfWeEmIGUT4jDPDQ4Z_9M/1/da"><img src="http://feedads.g.doubleclick.net/~a/wl02jTDfWeEmIGUT4jDPDQ4Z_9M/1/di" border="0" ismap="true"></img></a></p>For more, see Photos.-------------------------------------------------------------------Return to RunTri.com Home Page, or RunTri.com Site Map.<br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/RunTri?a=qWGsmBmXuu4:adHfWhH0Uto:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/RunTri?d=YwkR-u9nhCs" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/qWGsmBmXuu4" height="1" width="1"/>Photoshttp://www.runtri.com/2009/07/power-and-grace.htmltag:blogger.com,1999:blog-3442993821909164948.post-8747376619802143172009-06-11T12:00:00.001-05:002009-07-02T08:37:31.875-05:002009-07-02T08:37:31.875-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/jf8iB_Z6wC424wTi0vaN5lVZXT0/0/da"><img src="http://feedads.g.doubleclick.net/~a/jf8iB_Z6wC424wTi0vaN5lVZXT0/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/jf8iB_Z6wC424wTi0vaN5lVZXT0/1/da"><img src="http://feedads.g.doubleclick.net/~a/jf8iB_Z6wC424wTi0vaN5lVZXT0/1/di" border="0" ismap="true"></img></a></p>RunTri.com Racing Coverage || By Raymond BrittCrossing that finish line, getting the marathon finisher's medal. The medal is everything; you'll know what I mean when you get there. The pain and suffering, the challenges, the cursing . . . all is forgotten, temporarily, when they put that medal around your neck.Know this: every single marathon runner -- from elite to complete amateur -- at one <br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~f/RunTri?a=45QHMyOK"><img src="http://feeds.feedburner.com/~f/RunTri?d=45" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/-mJPkt0Im3Y" height="1" width="1"/>MarathonAdvicehttp://www.runtri.com/2007/05/how-to-run-marathon-to-finish-to.htmltag:blogger.com,1999:blog-3442993821909164948.post-51069551486141274782009-06-11T10:02:00.007-05:002009-06-11T10:06:25.639-05:002009-06-11T10:06:25.639-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/zwokNin0hJITGbrt3_i913RiQGI/0/da"><img src="http://feedads.g.doubleclick.net/~a/zwokNin0hJITGbrt3_i913RiQGI/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/zwokNin0hJITGbrt3_i913RiQGI/1/da"><img src="http://feedads.g.doubleclick.net/~a/zwokNin0hJITGbrt3_i913RiQGI/1/di" border="0" ismap="true"></img></a></p>For more, see RunTri's Complete Photo Archive<br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/RunTri?a=t5o-DhMoMDo:oJPvP6ismYA:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/RunTri?d=YwkR-u9nhCs" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/t5o-DhMoMDo" height="1" width="1"/>Photoshttp://www.runtri.com/2009/06/constantina-tomescu-dita-chicago.htmltag:blogger.com,1999:blog-3442993821909164948.post-40264966237451659292009-06-11T05:22:00.002-05:002009-06-19T11:35:00.831-05:002009-06-19T11:35:00.831-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/1eX6Wc--7MiGMAkhVU7yZ5UEKxI/0/da"><img src="http://feedads.g.doubleclick.net/~a/1eX6Wc--7MiGMAkhVU7yZ5UEKxI/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/1eX6Wc--7MiGMAkhVU7yZ5UEKxI/1/da"><img src="http://feedads.g.doubleclick.net/~a/1eX6Wc--7MiGMAkhVU7yZ5UEKxI/1/di" border="0" ismap="true"></img></a></p>RunTri.com Racing Coverage || By Raymond BrittCrossing that finish line, getting the half marathon finisher's medal. The medal is everything; you'll know what I mean when you get there. The pain and suffering, the challenges, the cursing . . . all is forgotten, temporarily, when they put that medal around your neck.Know this: every single runner -- from elite to complete amateur -- at one point <br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/RunTri?a=Q1VT-vhMghg:SvkaAW3gdDk:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/RunTri?d=YwkR-u9nhCs" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/Q1VT-vhMghg" height="1" width="1"/>Half Marathonhttp://www.runtri.com/2009/06/half-marathon-training-and-racing.htmltag:blogger.com,1999:blog-3442993821909164948.post-84627471022159012562009-06-06T23:19:00.002-05:002009-07-13T07:32:27.984-05:002009-07-13T07:32:27.984-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/D0AX5FyY98NuAceTAZeacl857aQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/D0AX5FyY98NuAceTAZeacl857aQ/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/D0AX5FyY98NuAceTAZeacl857aQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/D0AX5FyY98NuAceTAZeacl857aQ/1/di" border="0" ismap="true"></img></a></p>Additional Marathon ResourcesTop 50 MarathonsResultsAdvicePhotosJanuaryMississippi Blues Marathon Jackson, MS 1/3/09: ResultsDisney Marathon Orlando, FL 1/11/09: ResultsBankTrust First Light Marathon Mobile, AL 1/11/09PF Chang's Rock and Roll Arizona Marathon AZ 1/18/09: ResultsChevron Houston Marathon Houston, TX 1/18/09: ResultsRedding Marathon Redding, CA 1/18/09ING Miami Marathon & Half <br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~f/RunTri?a=ktsOpX6X"><img src="http://feeds.feedburner.com/~f/RunTri?d=45" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/BtoHDyUvYOI" height="1" width="1"/>MarathonCalendarshttp://www.runtri.com/2008/12/marathon-calendar-2009-150-marathons-in.htmltag:blogger.com,1999:blog-3442993821909164948.post-81027358747067706212009-06-06T08:46:00.010-05:002009-06-10T07:46:04.146-05:002009-06-10T07:46:04.146-05:00Raymond Britthttp://www.blogger.com/profile/02245569212394024769raymondbritt@gmail.com <p><a href="http://feedads.g.doubleclick.net/~a/SWveKhgQkTTTYzR4s0gceHoosBQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/SWveKhgQkTTTYzR4s0gceHoosBQ/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/SWveKhgQkTTTYzR4s0gceHoosBQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/SWveKhgQkTTTYzR4s0gceHoosBQ/1/di" border="0" ismap="true"></img></a></p>-------------------------------------------------------------------See full article and race report: Running Des Moines Marathon with Dean Karnazes. For more, see Photos or RunTri.com Site Map.<br/> <br/> Visit RunTri.com for more.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/RunTri?a=UAF-zANq2vU:U2F3ui3Y-0w:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/RunTri?d=YwkR-u9nhCs" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/RunTri/~4/UAF-zANq2vU" height="1" width="1"/>Photoshttp://www.runtri.com/2009/06/photos-dean-karnazes-at-endurance-5050.html