http://www.healthcastle.com/nutrition_podcast.shtml en-us HealthCastle.com Listen to fun diet tips by registered dietitians and medical doctors to lose weight and reclaim health. Nutrition Tidbits Podcast brought to you by the largest online nutrition community HealthCastle.com. HealthCastle.com Listen to fun diet tips by registered dietitians and medical doctors to lose weight and reclaim health. Nutrition Tidbits Podcast brought to you by the largest online nutrition community HealthCastle.com. Listen to fun diet tips by registered dietitians and medical doctors to lose weight and reclaim health. Nutrition Tidbits Podcast brought to you by the largest online nutrition community HealthCastle.com. HealthCastle.com podcast@healthcastle.com no HealthCastle.comHealth/Fitness & Nutrition HealthCastle.com Ever wondered what it would be like to feed your family only local foods? 100-mile diet veteran shares her tips and tricks to truly live your life on a local diet. Ever wondered what it would be like to feed your family only local foods? 100-mile diet veteran shares her tips and tricks to truly live your life on a local diet. http://media.libsyn.com/media/healthcastle/podcast-031.mp3 Wed, 10 Jun 2009 11:09:28 EST 9:36 angela st. cyr,eating local,100-mile diet,cooking,food,diet,nutrition,health,podcast <img src="http://feeds.feedburner.com/~r/NutritionTidbitsPodcast/~4/wuru4Zvc7DQ" height="1" width="1"/>http://feedproxy.google.com/~r/NutritionTidbitsPodcast/~3/wuru4Zvc7DQ/podcast-031.mp3http://media.libsyn.com/media/healthcastle/podcast-031.mp3http://media.libsyn.com/media/healthcastle/podcast-031.mp3 HealthCastle.com Does butter chicken come to mind when you think of Indian food? Restaurant owner tells us Indian cuisine is much more than that. Does butter chicken come to mind when you think of Indian food? Restaurant owner tells us Indian cuisine is much more than that. http://media.libsyn.com/media/healthcastle/podcast-030.mp3 Wed, 13 May 2009 01:09:11 EST 9:20 meeru dhalwala,vikram vij,vij's,indian food,restaurant,vegetarian,food,diet,nutrition,health,podcast <img src="http://feeds.feedburner.com/~r/NutritionTidbitsPodcast/~4/Sv2d9JUVoT4" height="1" width="1"/>http://feedproxy.google.com/~r/NutritionTidbitsPodcast/~3/Sv2d9JUVoT4/podcast-030.mp3http://media.libsyn.com/media/healthcastle/podcast-030.mp3http://media.libsyn.com/media/healthcastle/podcast-030.mp3 HealthCastle.com Are GM foods here to stay? Molecular biologist, Dr. Lisa Weasel, helps us understand the GM food controversy. Are GM foods here to stay? Molecular biologist, Dr. Lisa Weasel, helps us understand the GM food controversy. http://media.libsyn.com/media/healthcastle/podcast-029.mp3 Wed, 15 Apr 2009 02:08:19 EST 8:43 lisa weasel,GM foods,GMO,genetic engineering,genetically modified,food,diet,nutrition,health,podcast <img src="http://feeds.feedburner.com/~r/NutritionTidbitsPodcast/~4/bLYu3ls-aNY" height="1" width="1"/>http://feedproxy.google.com/~r/NutritionTidbitsPodcast/~3/bLYu3ls-aNY/podcast-029.mp3http://media.libsyn.com/media/healthcastle/podcast-029.mp3http://media.libsyn.com/media/healthcastle/podcast-029.mp3 HealthCastle.com We know whole grains are good, but we just don't eat enough. Cookbook author, Lorna Sass, shares tidbits about whole grains that every home cook should know about. We know whole grains are good, but we just don't eat enough. Cookbook author, Lorna Sass, shares tidbits about whole grains that every home cook should know about. http://media.libsyn.com/media/healthcastle/podcast-028.mp3 Wed, 18 Feb 2009 01:12:39 EST 8:40 lorna sass,whole grains,whole wheat,diet,food,diet,nutrition,health,podcast <img src="http://feeds.feedburner.com/~r/NutritionTidbitsPodcast/~4/z7bUViF1II8" height="1" width="1"/>http://feedproxy.google.com/~r/NutritionTidbitsPodcast/~3/z7bUViF1II8/podcast-028.mp3http://media.libsyn.com/media/healthcastle/podcast-028.mp3http://media.libsyn.com/media/healthcastle/podcast-028.mp3 HealthCastle.com A high-fiber plant-based diet can help prevent or lower the incidence of heart disease. But nutrition expert Dr. Janet Brill tells us that not all fiber is good as it seems. A high-fiber plant-based diet can help prevent or lower the incidence of heart disease. But nutrition expert Dr. Janet Brill tells us that not all fiber is good as it seems. http://media.libsyn.com/media/healthcastle/podcast-027.mp3 Wed, 04 Feb 2009 01:19:09 EST 9:00 dr bill,janet brill,fiber,heart,cholesterol,diet,food,diet,nutrition,health,podcast <img src="http://feeds.feedburner.com/~r/NutritionTidbitsPodcast/~4/ZFT0HCV67Hs" height="1" width="1"/>http://feedproxy.google.com/~r/NutritionTidbitsPodcast/~3/ZFT0HCV67Hs/podcast-027.mp3http://media.libsyn.com/media/healthcastle/podcast-027.mp3http://media.libsyn.com/media/healthcastle/podcast-027.mp3 HealthCastle.com Did your New Year's Resolutions include switching to an environmentally-friendly way of eating? Chef Laura Stec, talks to us about a way of eating that is just as good for us as it is for the planet. Did your New Year's Resolutions include switching to an environmentally-friendly way of eating? Chef Laura Stec, talks to us about a way of eating that is just as good for us as it is for the planet. http://media.libsyn.com/media/healthcastle/podcast-026.mp3 Wed, 21 Jan 2009 01:09:01 EST 12:43 laura stec,global warming,cool cuisine,living green,environmentally friendly diet,food,diet,nutrition,health,podcast,diet,podcasts,nutrition,food,health <img src="http://feeds.feedburner.com/~r/NutritionTidbitsPodcast/~4/gfBPAWICVaY" height="1" width="1"/>http://feedproxy.google.com/~r/NutritionTidbitsPodcast/~3/gfBPAWICVaY/podcast-026.mp3http://media.libsyn.com/media/healthcastle/podcast-026.mp3http://media.libsyn.com/media/healthcastle/podcast-026.mp3 HealthCastle.com We know the many health benefits of eating a plant-based vegetarian diet. Dawn Jackson Blatner tells us how to become a vegetarian the 21st century way. We know the many health benefits of eating a plant-based vegetarian diet. Dawn Jackson Blatner tells us how to become a vegetarian the 21st century way. http://media.libsyn.com/media/healthcastle/podcast-025.mp3 Wed, 07 Jan 2009 01:19:18 EST 6:22 dawn blatner,dawn jackson blatner,flexitarian,vegetarian,vegan,diet,nutrition podcast,diet,podcasts,nutrition,food,health <img src="http://feeds.feedburner.com/~r/NutritionTidbitsPodcast/~4/azaEFgUMnsg" height="1" width="1"/>http://feedproxy.google.com/~r/NutritionTidbitsPodcast/~3/azaEFgUMnsg/podcast-025.mp3http://media.libsyn.com/media/healthcastle/podcast-025.mp3http://media.libsyn.com/media/healthcastle/podcast-025.mp3 HealthCastle.comnonadultListen to fun diet tips by registered dietitians and medical doctors to lose weight and reclaim health. Nutrition Tidbits Podcast brought to you by the largest online nutrition community HealthCastle.com.